How do I import a video into my itunes library?

I downloaded a movie from MP3 Rocket, now how do I add into my itunes library and therefore sync it into my ipod?How do I import a video into my itunes library?
in itunes FILE-%26gt;ADD FILE TO LIBRARY-%26gt;FIND FILE CLICK IT PRESS OPEN-%26gt;CONNECT IPOD TO ITUNES LET IT SYNC!How do I import a video into my itunes library?
control O....





ull figure it out from there